Program & Replays

Stay Woke: The revolution starts inside

Broadcast on May 20, 2020
With Justin Michael Williams
Hosted by Kaira Jewel Lingo

Meditation is not about relaxing, it’s about BECOMING MORE ALIVE. And if you grew up overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice—you need a different type of meditation… one that doesn’t pretend the struggle doesn’t exist. One thing we know is that meditation is about awareness. And right now, awareness—fearless awareness—is calling us to take action. For our lives, our families, our communities, and for the planet.

In This Session:

  • How to: Move from Awareness to Inspired Action
  • Discover Your Unique Energy Signature
  • Spot Internal Oppression and Turn Your “Mess” into Magic
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Justin Michael Williams

Author, Transformational Speaker, Top 20 Recording Artist

Justin Michael Williams is an author, transformational speaker, and top-20 recording artist who has become a pioneering voice for diversity and inclusion in wellness. From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Marianne Williamson and Deepak Chopra, Justin knows well the pain of adversity and the power of healing to overcome. He has since been featured by The Wall Street Journal, Grammy.com, Billboard.com, The Advocate, Yoga Journal, and SXSW®. With his groundbreaking book Stay Woke, and over a decade of teaching experience, Justin’s message of hope and empowerment has spread to more than 40 countries around the globe, particularly through his national "Stay Woke, Give Back" tour, bringing mindfulness to youth in underserved communities. Justin is dedicated to using his voice to serve, to being a beacon of hope for those who are lost, and to making sure all people, of all backgrounds, have access to the information they need to change their lives. 

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