You can still get the recordings and transcripts of all the summit sessions. Upgrade to receive unlimited access to the inspiration, resources, and powerful practices presented by the experts featured in the Mindfulness & Meditation Summit series.

 
There are numerous paths and traditions under the large umbrella of mindfulness and meditation. Over the course of the four days, our diverse array of leading guides, practitioners, and teachers will equip you with time-honored methods for becoming a strong and stable meditator.

 

They’ll help you increase your capacity for joy and courage, regardless of your circumstances or the constant flux of world events. 

You’ll discover how mindfulness and meditation can vastly impact your mental and emotional wellbeing... increase your ability to stay centered and at peace... and bolster your innate resources for navigating disturbing or difficult experiences. 

Rather than being an unattainable ideal that only a select few can reach, you can nurture joyfulness and courage with simple shifts in your frame of reference, and a gentle commitment to consistent mindfulness practice.

Thank you for joining us for this nourishing and practical event — may it be enjoyable and inspiring for you.
 

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