Program & Replays
Meeting Uncertainty with Tenderness
We will explore how mindfulness, heartfulness and Buddhist wisdom can help us be balanced and feel more free in our meeting with experiences — both good and bad — and to resonate with life, fragile and unstable. We will see how to attune our hearts, minds and bodies to the immediate reality of our senses and learn how to truly dance with circumstances one moment at a time. For that tunefulness and harmony to arise — curiosity, clarity and compassion will be our instruments.
In This Session:
- How meeting uncertainty with care and presence can be a doorway to inner freedom
- How benevolence, compassion, joy and equanimity are the path to and the expressions of wisdom
- How curiosity and calm can be cultivated and become our best allies
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UPGRADE HEREPascal Auclair
Pascal Auclair has been immersed in Buddhist and Mindfulness practices and studies for more than twenty years, sitting in retreat in Asia and North America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts, and Spirit Rock Meditation Center in California, where he teaches retreats. Pascal teaches in North America and in Europe and is a co-founder of True North Insight in Canada. His depth of insight, classical training, and creative expression all combine in a wise and compassionate presence. In addition, his warmth and humour make Pascal a much appreciated teacher.
